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6 Ways To Bid Dry Eyes Goodbye

Eye Doctor Near Me

Eye Doctor in Waterloo, Ontario

Dry, itchy, and irritated eyes are no fun. Dry eye syndrome (DES) is a multifactorial condition that is generally caused by poor tear quality, insufficient tears, allergies, or other irritants. The symptoms of DES can range from slightly uncomfortable to debilitating and can include:

  • Dryness
  • Redness
  • Grittiness
  • Watery eyes
  • Light sensitivity
  • Blurred vision

If you suspect you have dry eyes, speak with Dr. Patti Ellison about the latest treatments to manage or eliminate your symptoms. In the meantime, below are a few of our tips to ease dry eye symptoms for lasting relief.

Here Are Our Top 6 Tips for Dry Eye

1. Use Artificial Tears

Artificial tears can provide the eyes with the moisture they lack, thus relieving irritation and discomfort. Dr. Patti Ellison can advise on which lubricating drops best suit your eye condition.

2. Stay Hydrated

This may sound obvious, but keeping hydrated is a crucial component in managing DES. Since the eyes are part of a larger system (the body), dehydration will affect them as well. Try increasing your water intake to see if symptoms clear up on their own. You’ll want to stick to drinking water and avoid excess caffeine or alcohol, as these can dehydrate the body. Many health authorities recommend drinking about 2 liters of water per day to stay hydrated.

3. Eat More Fish or Flax seeds

Healthy tears are made of water, oil, and mucus, and any imbalance of any of these components can result in DES. Including the recommended amount of Omega-3 fats in your diet can help support healthy tear production. The U.S Department of Agriculture recommends consuming at least 250mg of Omega-3 fatty acids daily.

4. Shield Your Eyes

Wearing protective eyewear, such as wraparound sunglasses or UV blocking lenses, can shelter your eyes from harmful debris and irritants in the air. Breezy weather can also contribute to dry eyes, as the wind causes the eye’s tear film to evaporate faster than the normal pace.

5. Check Your Surroundings

Be aware of environmental factors that may be contributing to dry eyes. Always make sure your car air conditioner vents are pointed away from your eyes so as not to cause irritation. If you style your hair with a blow dryer, be sure to avoid the eye area, as the warmth and forced air will cause the tears to prematurely evaporate. Additionally, if you find that your home or work environment is too dry, try using a humidifier next to your desk or by your bed to put moisture back into the air.

6. See Your Eye Doctor

This is perhaps the most important step in treating your dry eyes. An eye exam with Dr. Patti Ellison will help determine the underlying cause of the dryness and best treatment options. Our goal here at Pierce Family Vision is to alleviate any eye discomfort and increase our patients’ overall quality of life. If you or a loved one are suffering from DES, schedule your appointment today and find the relief you deserve.

Call Pierce Family Vision to find out our eye exam appointment availability: 519-886-4170 or alternatively you can look available appointments online here REQUEST AN APPOINTMENT

Top 5 Tips To Manage Eye Allergies This Spring

Eye Doctor Near Me

Eye Doctor in Waterloo, Ontario

With spring just around the corner, there’s no better time to learn about managing those uncomfortable eye allergy symptoms that pop up when the weather gets warmer. While eye allergy symptoms can negatively affect quality of life, they are often treatable. If you or a loved one is suffering from eye allergies, call Pierce Family Vision for an eye exam to get the relief you seek.

What Are Eye Allergies?

Allergic conjunctivitis, or eye allergies, are the eyes’ response to various allergens and irritants that tend to be airborne.

Symptoms and Causes of Eye Allergies

Some eye allergy symptoms include:

  • Itchy, red eyes
  • Watery eyes
  • Irritated or painful eyes
  • Sneezing or runny nose
  • Swollen eyelids

Eye allergies can be triggered by both airborne and non-airborne allergens. Some of most common include:

  • Pollen
  • Pet dander
  • Mold
  • Makeup
  • Dust mites
  • Perfume
  • Skin care products

5 Tips To Manage Eye Allergy Symptoms

  1. Clear the air of allergens by using air filters on all of your cooling systems. Keeping your home as clean as possible will also help reduce airborne allergens.
  2. Use cold eye compresses to alleviate symptoms. You can either purchase a cold eye compress at your local drugstore or easily make one at home. Soak a clean, soft washcloth in cold water, wring it out, and place it over closed eyelids for a few minutes at a time or until it is no longer cool. The coldness will help to soothe irritated eyes and reduce swelling.
  3. Try removing your contact lenses, as they can attract and accumulate allergens and irritants on their surfaces. Switching to glasses or daily disposable contacts during allergy season may help to reduce your symptoms.
  4. Use medicated eye drops to reduce redness and itching. There are over the counter options as well as prescription eye drops, which can be prescribed by Dr. Patti Ellison. Antihistamine, anti-inflammatory, multiple-action, and decongestant eye drops can all help manage eye allergy symptoms.
  5. Wear protective eyewear while outdoors, such as wraparound glasses, to shield your eyes from direct contact with airborne irritants and allergens. Opt for eyewear with larger lenses that provide fuller coverage.

We Can Help Treat Your Eye Allergies

Eye allergies can be bothersome, but they don’t have to be. An eye exam with Dr. Patti Ellison can help diagnose the underlying cause of your symptoms and determine the best treatment to alleviate any discomfort.

Call Pierce Family Vision today to make an appointment: 519-886-4170 or alternatively you can book an appointment online here CLICK FOR AN APPOINTMENT.

Frames That Match Your Style – Eyewear Trends 2020!

Optical Store & Eye Care in Waterloo, Ontario

Optical Store & Eye Care in Waterloo, Ontario

Whether you prefer a pair of bold and bright frames or something more elegant and subtle, the trending eyeglass frames of 2020 offer something for everyone.

The Trendiest Eyeglasses of 2020

  1. White or translucent frames are some of the most popular eyewear styles this year. Almost every designer has their own version, so you have plenty of options to choose from if you’re looking for a pair of clear frames to make a statement.
  2. Classic aviators are still trending in 2020, making them a perfect choice for both men and women who prefer something sporty. Many designers are modernizing the aviator shape, offering their own spin on these flattering frames.
  3. Unique tortoiseshell glasses are now available in more than just classic brown. Teal, blue, and even purple tortoiseshell frames are currently trending and flatter every eye color. These beautiful frames come in thicker and thinner versions, depending on your preference.
  4. Gold wire frames are simple yet elegant and suit both men and women who prefer a more minimalistic design. Round golden metal frames are great for a professional look.
  5. “Matrix” sunglasses are making a comeback this year, especially the more angular versions out there. Celebrities such as Bella Hadid and Billie Eilish have been seen sporting these 90’s inspired frames, making them all the more popular.
  6. Vibrant and bold colored frames are returning in 2020 and are not for the faint of heart. Be it bright red, pink, yellow, or purple, these colorful frames are for fashionistas who want to express their individuality.
  7. Vintage style frames or “granny frames” are popular this year and are available in a wide variety of shapes, colors, and sizes. From light nude to dusty pink, these oversized frames could be the missing accessory to your vintage outfit.

No matter what kind of glasses you’re looking for, we can help you find the perfect pair to suit your personal style. Pierce Family Vision offers a wide range of the most trendy eyewear on the market. If you’re looking to refresh your look, there’s no better way than a new pair of glasses.

What Are Eye Allergies?

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Eye Doctor in Waterloo, Ontario

Eye allergies, also called “allergic conjunctivitis,” are the eyes’ response to environmental irritants and allergens. Their symptoms range in severity from uncomfortable to debilitating but fortunately are often treatable. If you suspect you have eye allergies, speak with Dr. Patti Ellison about finding lasting relief.

Understanding Eye Allergies

What Causes Eye Allergies?

Allergies occur when the immune system becomes hypersensitized to certain allergens — otherwise harmless substances, such as pollen or dust mites. When allergens are introduced to the body, histamines are released in the blood-stream, causing inflammation and swelling.

Some airborne allergens that can cause eye allergies include:

  • Mold
  • Pet dander
  • Pollen

Non-airborne allergens include:

  • Makeup
  • Perfume
  • Skincare products
  • Cleaning chemicals
  • Contact lens solutions
  • Preservatives in multi-use eye drops

Symptoms of Eye Allergies

When the blood vessels in the eyes are affected during an allergic reaction, the following symptoms can arise:

  • Red eyes
  • Watery eyes
  • Itchy or irritated eyes
  • Swollen eyelids
  • Runny nose
  • Sneezing
  • Nasal congestion
  • Sensitivity to light
  • Burning or painful eyes

How Are Eye Allergies Treated?

There are several approaches to treating eye allergies and Dr. Patti Ellison can help determine which options best suit your symptoms.

Limit Allergen Exposure

One of the best ways to reduce allergy flare-ups is to avoid allergens altogether or at least reduce exposure to them. If pollen causes your eyes to become red and itchy, try driving with the windows closed and limit your time outdoors. Additionally, wearing wrap-around glasses can shield your eyes from irritants and possibly allergens.

Take Antihistamines or Decongestants

Histamine is what gets released in the bloodstream and causes the allergic response. Antihistamines work by blocking the attachment of histamine to the body’s cells that produce the allergic reaction, thus reducing or eliminating symptoms.

Decongestants can help you breathe easier by shrinking swollen nasal pathways that may have become inflamed due to allergies. Decongestants can also shrink the blood vessels in the whites of the eyes (sclera), relieving red eyes.

Try Eye Drops

Over-the-counter lubricating and antihistamine eye drops can help soothe red, itchy, and irritated eyes. Dr. Patti Ellison can recommend the brand and type that will offer the best relief, or prescribe more potent eye drops than the ones available at your local drugstore.

Aside from soothing irritated eyes, lubricating eye drops and artificial tears can help flush the eye of allergens and remove any foreign substances.

Temporarily Remove Your Contact Lenses

Allergens can accumulate on the surface of contact lenses, which makes it difficult to get rid of symptoms while wearing lenses. If you suffer from eye allergies, try temporarily switching to glasses and see if your symptoms persist. Typically, the best contact lenses for those with eye allergies are daily disposables, which are discarded daily.

Visit Your Eye Doctor

An eye exam with Dr. Patti Ellison is the best way to rule out other possible eye conditions and determine the root cause of your symptoms. If you suffer from any of the symptoms mentioned above and suspect you have eye allergies, don’t hesitate to call Pierce Family Vision today to schedule your eye exam.
Call Pierce Family Vision today to make an appointment: 519-886-4170 or alternatively you can book an appointment online here CLICK FOR AN APPOINTMENT.

Does Obesity Impact Eye Health?

Nation-wide awareness about the vast dangers of obesity is at an all-time high, with TV shows like “The Biggest Loser” and health initiatives such as Michelle Obama’s “Let’s Move!” campaign shining a spotlight on the importance of fitness and good nutrition. However, despite the public’s knowledge of obesity’s effects on hypertension, stroke, and diabetes, many are not aware of how it damages eye health and vision.

Increasing evidence shows that people who are clinically obese have an elevated risk of developing serious eye diseases. It is widely known that overweight people are at a higher risk of getting diabetes, heart disease, and cancer — but researchers say the link between obesity and deteriorating vision is the “risk factor that no one talks about.” Professor Michael Belkin and Dr. Zohar Habot-Wilner, from the Goldschleger Eye Institute at the Sheba Medical Center, found a consistently strong correlation between obesity and the development of four major eye diseases that may cause blindness:

  • Age-related macular degeneration (AMD)
  • Cataracts
  • Glaucoma
  • Diabetic retinopathy

The researchers said that although the evidence was out there suggesting a link between obesity and these conditions, their study emphasizes the optometric risks of obesity which can help motivate people to shed those extra pounds.

How Obesity Contributes to Eye Disease

A Body Mass Index (BMI) of 25 is considered overweight and above 30 is regarded as obese. A high BMI is tied to several chronic systemic health conditions such as diabetes, cardiovascular disease, and stroke, among others. Recent research indicates that a handful of ocular diseases can now be added to that list.

Serious eye conditions such as Diabetic Retinopathy, Glaucoma, and age-related Macular Degeneration are more common in individuals with obesity, as well as floppy eyelid syndrome, retinal vein occlusions, thyroid-related eye diseases, and stroke-related vision loss.

The connection between obesity and these eye diseases is likely due to the increased risk of peripheral artery disease. This occurs when the tiny blood vessels bringing oxygen to parts of your body like the feet, kidneys, and eyes become compromised.

Your eyes are particularly prone to damage from obesity because the blood vessels in the eyes (called arterioles) are easily blocked, since they’re extremely thin and small — as thin as ½ the width of a human hair!

Most people are not aware that obesity may increase the rate of developing cataracts, too. Cataracts result when the focusing lens in the eye becomes cloudy and requires surgery to be replaced. In addition to age, cataract development is associated with obesity, poor nutrition, gout, diabetes and high blood sugar levels, though the exact cause isn’t clear.

A Healthy Lifestyle Can Reduce Your Risk of Ocular Disease

Knowing about the risk of vision loss may give those with a high BMI the extra motivational boost they need to lose weight. The good news is that a few lifestyle changes can reduce the associated risks.

An active lifestyle and a balanced, nutritious diet lower obesity and improve overall physical and eye health. Give your body a boost by incorporating important nutrients, such as vitamins C and E, zeaxanthin, omega 3, zinc, and lutein, many of which are found in green leafy and dark orange vegetables, as they have been shown to reduce the onset, progression, and severity of certain eye diseases.

We Can Help Keep Your Eyes Healthy in Waterloo

While a healthy diet and regular exercise greatly increase your chances of living a disease-free long life, they alone are not enough to ensure long term healthy eyesight. Regular eye exams with Dr. Patti Ellison can help prevent or detect the onset of ocular disease, and maintain vision that is clear and comfortable.

If you have any questions or concerns regarding your vision or eye health, don’t hesitate to call Pierce Family Vision — we’re here for you.

12 Tips for Optimal Eye Health

Good Eye Care Habits & Hygiene

By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and the risks associated with vision loss only grow as you age. By neglecting eye care, you place yourself at a higher risk of suffering from cataracts, macular degeneration, glaucoma, diabetic retinopathy, and low vision.

So make sure you maintain great eye health by following these 12 tips for optimal eye health.

1. Avoid rubbing your eyes

Itchy eyes can be a hallmark symptom of allergies, and though rubbing may bring temporary relief, it ultimately increases swelling and worsens the itch. If you wear contact lenses, rubbing your eyes can also dislodge or even break a lens, causing the lens to get lost or scratch the cornea. Plus, eye rubbing can lead to eye infections, since our hands are typically covered with a host of germs.

2. Regularly wash your hands

Conjunctivitis (pink eye) is often caused by germs and bacteria carried to your eyes by unclean hands. Frequently washing your hands with soap and warm water helps keep bacteria away and prevents eye contamination. Prior to inserting or removing contact lenses, make sure to wash your hands with mild soap and dry them using a lint-free towel.

3. Beware of UV rays

By exposing yourself to sunlight and UV rays, you increase the risk of developing macular degeneration and corneal sunburn. Beyond just adding some style and zest to your look, sunglasses should protect your eyes from dangerous UV rays. Speak to your optometrist about the different options available for people who wear prescription eyeglasses or contact lenses too, to keep your eyes safe in the sun.

4. Stay hydrated

Staying hydrated is crucial for your body’s overall health and wellbeing — and that includes your eyes. Among other complications, if you don’t have enough fluid in your body, it impacts tear production and can cause dry eyes and irritation. Drink up! ”

Pierce Family Vision Eye Clinic and Eye Health in Waterloo, Ontario

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Waterloo eye doctor has prepared the following answers to your questions about eye disease.

5. Don’t smoke cigarettes

Need some extra motivation to quit smoking?

Smokers are more prone to developing age-related macular degeneration, cataracts, and other eye conditions. Cigarette smoking can also destroy optic nerves, which can adversely affect your vision over time. So think twice before you light up, and speak to your doctor about getting help to quit.

6. Eat a healthy diet

Eat plenty of fruits and vegetables to ensure that your diet is rich in antioxidants, such as Vitamins A and C. These can be found in leafy greens (your mom was right about spinach!), orange vegetables (think, carrots and sweet potato) and citrus fruit. Furthermore, fatty fish like salmon contain essential omega-3 fatty acids which also promote excellent eye health.

7. Keep a healthy distance from screens

Nip digital eye strain in the bud by positioning your computer monitor about an arm’s length away from the eyes and 20 degrees below eye level. Ideally, work in a room with enough diffused lighting to reduce stress on your eyes from the computer light.

8. Remember the 20-20-20 rule

Speaking of computers, have you heard of the 20-20-20 rule? When using digital devices, rest your eyes every 20 minutes by looking 20 feet away for 20 continuous seconds.

Once you’re at it, blink 20 times in succession to prevent dry eyes, and make it a habit to rise from your seat and take 20 steps to promote good posture and blood circulation, which helps your vision too. ”

Local Eye Health in Waterloo, Ontario

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9. Be careful with eye make-up

Make sure that your eye shadow, mascara, and eyeliner don’t cause your eyes an allergic reaction. Get in the habit of removing your make-up before going to sleep in order to avoid bacterial build-up from residual make-up left in the eye area. And, from time to time, clean your make-up brushes, especially those used to apply cosmetics around the eye area.

10. Sleep is golden

Just as with the rest of your body, your eyes need a break. So make sure that you get sufficient shut-eye (8 hours) each night to keep your eyes revitalized and healthy.

11. Wear protective eyewear

Whatever you do, make sure your eyes are well-protected. If you’re swimming, wear goggles to prevent chlorine from entering your eyes. If you’re gardening or engaged in a DIY project at home, wear safety glasses to keep dust particles and bacteria at bay and prevent eye injuries. Ask your local eye doctor about protective eyewear for sports and other activities.

12. Regularly visit your eye doctor

Don’t underestimate the importance of getting a routine eye exam, whether you need an updated prescription or not. Even if you can see well today, a comprehensive eye exam can pick up early signs of eye diseases and conditions before symptoms become noticeable, such as glaucoma, diabetes, retinal holes which could lead to retinal detachment, and cancers like melanoma. Early detection and management can prevent further complications and serious vision loss down the line.

Only an eye doctor has the required knowledge, experience, tools and techniques to determine whether you have these or other eye conditions.” “It is recommended that everyone gets a comprehensive eye exam once a year (or at least every two years). Children, whose eyes are rapidly developing, and people at higher risk for developing eye problems such as diabetics and older people, need to undergo eye exams even more frequently: at the minimum, yearly.

During the evaluation, the eye doctor will check for things like:

Farsightedness, nearsightedness, astigmatism and/or presbyopia Eye coordination Optic nerve and eye pressure tests to spot glaucoma It’s also important to be on the look-out for any changes in your vision. If you experience hazy or double vision, worsening eyesight, red eyes, eye pain, swelling or floaters, contact Dr. Gary Stocker.

Incorporate these tips and habits into your lifestyle to maintain healthy eyes and a high quality of life. Milpitas Optometric Group offers comprehensive eye exams in Milpitas, California , and will be happy to answer any questions you may have about ways to maintain healthy vision.

Call Pierce Family Vision on 519-886-4170 to schedule an eye exam with our Waterloo optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Just in case you missed them, here are some of our previous blog posts :

Infant Eye Exams at Pierce Family Vision

Waterloo Contact Lenses- Overuse of Contact Lenses – What Happens? How Can You Prevent It?

Are Your Eyes Sensitive to Light?

It’s Time to Talk About Blue Light

Wearing Colored Contact Lenses This Halloween? Beware and Take Care!

Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what those cat-eye contacts are doing to your eyes? If you got them without a prescription, beware of health complications.

Enjoy a safe and happy Halloween by educating yourself and others about the dangers of wearing colored contact lenses without a prescription.

Why Can Over-The-Counter Colored Contact Lenses Cause Eye Damage?

Contact lenses made to change one’s appearance go by many names: cosmetic, theatrical, Halloween, circle, decorative, colored, or costume contact lenses. While it’s illegal to sell colored contact lenses without a prescription, authorities rarely enforce the law — which means they’re still accessible in many places.

Many people believe that wearing non-prescription color contact lenses can cause no harm. This unfortunate myth has led to many contact lens complications. For instance, when a person feels that a contact lens is “dry”, it could be because the lens is not a good fit. Ideally, the lens should follow the contour of the eye, and stay centered, with enough lens movement to allow tear exchange beneath the lens.

Pierce Family Vision Eye Clinic and Colored Contact Lenses, Halloween in Waterloo, Ontario

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Waterloo eye doctor has prepared the following answers to your questions about eye disease.

Furthermore, non-medical colored contact lenses are often produced by unlicensed manufacturers that tend to use inferior plastic and toxic materials, such as lead (often used in lens coloring), which can get absorbed through the eyes into the bloodstream. These illegal lenses may also contain high levels of bacteria from unsanitary packaging, shipping, and storage conditions.

Therefore, purchasing any kind of contact lenses without a prescription or medical oversight can result in a variety of eye complications, such as corneal abrasions, eye sores, conjunctivitis, other eye infections, vision impairment and, in rare cases, even permanent vision loss.

Even if you have perfect vision, all contact lenses, including colored contacts, require a prescription and proper fitting by an optometrist.

Contact us at Pierce Family Vision and make an appointment with us to get properly examined for a contact lens prescription.

Local Colored Contact Lenses, Halloween in Waterloo, Ontario

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The Dos and Don’ts of Colored Contact Lenses

DO make sure you undergo a comprehensive eye exam by an optometrist who will measure your eyes and properly fit you for contact lenses.

DO get a valid prescription that includes the measurements, expiration date and the contact lens brand name.

DO purchase the decorative contact lenses from a reliable retailer (hint: they should demand a prescription.)

DO follow the contact lens hygiene directives (cleaning, inserting and removing lenses) provided by your eye doctor.

DO make sure to undergo follow-up eye exams as directed by your eye care professional.

DON’T ever share contact lenses with anyone else.

So don’t let an eye infection get in the way of your fun this Halloween.

Wearing decorative lenses without a valid prescription can result in serious harm to your eyes, which can haunt you long after October 31st.

Get your comprehensive eye exam and contact lens fitting by an eye doctor in Waterloo at Pierce Family Vision.

Call Pierce Family Vision on 519-886-4170 to schedule an eye exam with our Waterloo optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


Just in case you missed them, here are some of our previous blog posts :

Don’t Let Fall Eye Allergies Get You Down

Does Smoking Affect Vision?

Eye Dangers in the Dorm – Eye Health for College Students

3 Ways Diabetes Can Affect Your Vision and Eyes

Summer Heat Wave and Your Eyes

This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself.

For best practices and tips for maintaining healthy vision in the summer heat, talk to us at Pierce Family Vision.”

How Can Heat Affect Vision?

Staying out in the sun too long can give you a sunburn and make you feel exhausted. Did you know that it can affect your vision, too?

If you get dehydrated, lack of moisture can make it hard for your eyes to naturally produce enough tears, which can contribute to seasonal dry eye. If you already have dry eye, extremely dry heat can exacerbate your symptoms of itchy, red, sore, and irritated eyes.

Do you sit in front of a fan or air conditioning system? That may feel great, but it can also contribute to dryer and less comfortable eyes.

To give your eyes some temporary relief, keep artificial tears on hand. If your eyes still feel dry or uncomfortable, contact Pierce Family Vision.

Pierce Family Vision Eye Clinic and Dry Eyes, Sunglasses in Waterloo, Ontario

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Waterloo eye doctor has prepared the following answers to your questions about eye disease.

If You Love the Sun, Read This

Golden sunshine may sound dreamy, but too much isn’t a good thing.

The sun’s ultraviolet (UV) rays can be very harmful, and your eyes are no exception. UV radiation, which can gradually contribute to eye conditions like cataracts and macular degeneration. Dr. Patti Ellison recommends that you always wear sunglasses with 100% of UVA and UVB light blocking protection. There’s no shortage of trendy and sunglasses, designed with a flair for fashion, so you won’t have to compromise on style while protecting your eyes from dangerous UV rays.

Excessive sun exposure can cause headaches, blurry vision, eye pain, and eyestrain. So while you’re out at the pool, hanging out at the beach, sunbathing, or at a backyard barbeque, pay close attention to how much time you’re outside.

If you love the sunshine, you just need to protect yourself. Wear hats, sunscreen, and, of course, 100% UV protective polarized sunglasses. But if you experience discomfort or symptoms that don’t go away on their own, then it’s time to visit your eye doctor.

Local Dry Eyes, Sunglasses in Waterloo, Ontario

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Computer Vision Syndrome in the Summer

There’s nothing quite like a family road trip or flying to a vacation getaway over the summer. Yet something about being stuck in the backseat of a car or inside of an airplane makes kids feel closed in and restless. It’s then that many kids will play on a smartphone, iPad, or gaming device over many hours to help pass the time.

When it comes to kids and computer use, they’re just as susceptible to the effects of digital eye strain, also called Computer Vision Syndrome, as adults are. In fact, studies show that 25% of children spend more than 3 hours each day on digital devices.

In the summer, when the heat is sizzling, it’s tempting for kids to spend more time than usual watching TV, using a computer, or playing games on their smartphones. To help ease the effects of digital eyestrain, Dr. Patti Ellison suggests following the 20-20-20 rule: Every 20 minutes, take 20 seconds to look at something at least 20 feet away. It’s a great way to counteract the effects of Computer Vision Syndrome and let the eyes rest.

This summer, however you choose to beat the heat, don’t forget to protect your vision and keep your eyes strong and healthy. Pierce Family Vision is always here to help if you have any questions.

Have a great summer!

Call Pierce Family Vision on 519-886-4170 to schedule an eye exam with our Waterloo optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


Just in case you missed them, here are some of our previous blog posts :

Dry Eye Syndrome Causes and Cures

Holiday Season Shopping: Are Nerf Guns Safe for the Eyes?

November is Diabetes Awareness Month

How to Safely View the Great American Eclipse of 2017

Top 4 Eyecare Tips for Summer Vacation

This summer, whether you’re headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a vacation in your own backyard, don’t forget to protect your eyes! Check out our top 4 tips for ensuring healthy eyes this summer, and remember, your eye doctor is here to help make the most out of your vision. Dr. Patti Ellison sees patients from all over the Waterloo, Ontario area. Let us give you the top-quality eye care you and your family deserve, not only during the summer, but all year long.

Pierce Family Vision Eye Clinic and Eye Care, Summer in Waterloo, Ontario

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Waterloo eye doctor has prepared the following answers to your questions about eye disease.

Don’t Leave Home Without It

If you have a chronic illness and need to head out of town for a few days, you would never leave home without your medications, right? That’s because you know that if something happens and your meds aren’t with you, you could suffer discomfort or complications to your health. The same is true for your vision. If you suffer from dry eyes, make sure to take artificial tears or medicated eye drops with you when you travel. Preservative-free eye drops are a traveler’s friend. They’re also available as individual strips, which are recommended since there’s less risk of contamination. Running low on disposable contact lenses? Include an extra pair in your carry-on suitcase and stock up on new lenses ahead of time. If you wear eyeglasses, bring a spare set and a copy of your prescription along with you, just in case they get lost or broken. We recommend speaking to Dr. Patti Ellison before you leave for vacation to make sure your vision needs are all set.

It’s Getting Hot Outside

Usually, most people think of protecting their skin from sunburns when they’re at the beach, by the pool, or just spending time outdoors.

Did you know that your eyes can get sunburned, too? This happens when the cornea is exposed to excessive UV rays. When the sclera (the white part of your eye) looks red, that’s a sign that you’ve got sunburned eyes. You might also notice symptoms like a sudden sensitivity to light, or your eyes may feel like something is stuck in them, or they could feel sore.

The best way to prevent sunburned eyes? Always wear sunglasses with 100% of UVA and UVB light blocking protection. ”

Local Eye Care, Summer in Waterloo, Ontario

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Watch Out for the Pool

Swimming is one of summer’s greatest pastimes. There’s nothing quite like a dip in a pool or ocean to cool off from the sweltering summer heat. While you’re slicing through the water, remember to protect your eyes.

Remove contacts before going swimming, wear goggles while underwater, and rinse your eyes with cold water when you get out of the pool (it helps get the chlorine or salt out). If your eyes feel dry or scratchy after a swim, use some moisturizing eye drops to lubricate your eyes.

Back to School is Sooner Than You Think

Your kids will be back in school before you know it. Help them prepare for the upcoming school year by scheduling an eye exam now. If they need new glasses because their prescription has changed or your teen simply wants a new look for the new school year, come in to Pierce Family Vision for a consultation and take a look at the newest selection of frames and contact lenses.

Have you had a sudden eye injury or emergency while on vacation? Don’t wait until you’re back home to handle it — seek immediate care today. Certain eye injuries can damage your vision or lead to ulcers, so if you notice symptoms like redness, eye pain, changes to your vision, or flashing light, contact your eye doctor right away.

Call Pierce Family Vision on 519-886-4170 to schedule an eye exam with our Waterloo optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Just in case you missed them, here are some of our previous blog posts :

An Active and Eye Safe Lifestyle

Optical illusions for kids of all ages

Your Eyes Are the Windows to Your Health

The Sneak Thief of Sight

Help! My Child Doesn’t Want to Wear Glasses!

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge.

Dr. Patti Ellison treats patients from all over Waterloo, Ontario with their vision correction needs. The knowledgeable, caring staff at Pierce Family Vision can help you and your kids if they’re struggling with their glasses or don’t want to wear them.

Why Won’t My Child Wear His or Her Glasses?

To help your children get the best vision possible, you first need to understand why they’re fighting with you over their glasses. It usually stems from something physical, emotional, or social, such as:

  • Wrong fit
  • Wrong prescription
  • Personal style
  • Reactions from friends

How do you know which it is? Pay close attention to the signs, from what your kids say, to how they behave, to how they interact with others.

Physical

Improper fit is a big reason why glasses could feel uncomfortable. If they slip down, itch behind the ears, or put pressure on the bridge of the nose, it can explain why a child wouldn’t like to wear them.

If there’s been a big change to their prescription, they may need time to get used to it. If they were given the wrong prescription, they may be straining their eyes, getting headaches, or having eye fatigue. An incorrect prescription can make wearing glasses painful or awkward. It doesn’t correct their vision, either, so they’ll still see blurry images. When this happens, your eye doctor can check the prescription and make an adjustment.

Emotional

Your kids at home aren’t the same as your kids in school, on the sports field, or with their friends. They may be afraid of being made fun of in school, or they may not want the sudden attention on their appearance. These feelings can be even stronger among the tween and teen set.

Social

Even young kids can feel different when they put on a pair of glasses, especially if it’s for the first time. Feeling different or weird, in their eyes, translates to a negative experience. When wearing glasses makes them feel like the odd man out, they may not want to wear them. The last thing your child wants is to feel like a social outcast. After all, everyone wants to belong.

How We Can Help

First, bring your child in to the eye doctor for an eye exam. Our optometrist, Dr. Patti Ellison, will check to make sure that your child has the right prescription and that any vision problems are being corrected. Next, we’ll take a look at the glasses and place them on your child’s face to determine if they’ve got the proper fit. Our optician will take care of any adjustments that need to be made.

The Vision They Need, The Style They Want

Fashion isn’t only for adults. Your budding fashionista or trendy young stud wants to look awesome, so don’t forget about style. When your kids look great, they’ll feel great! Give them the top-quality eyewear they need without compromising on style. Your kids are a lot more likely to wear glasses when they like the way they look.

What You Can Do to Help

Encourage, stay positive, and don’t give up. Avoid telling them what you want them to wear. Let them choose for themselves. In the end, they’re the ones wearing the glasses. Making decisions is an important life skill, something they’ll need as they grow up and become more independent.

For younger children, use positive words to encourage them. Talk about how glasses are like magic, letting them see beautiful things around them. Show them how a pretty flower or a bright red truck looks with the glasses on, and how different it looks with the glasses off. For older kids, throw in a little pop culture. Tell them how trendy they’ll look by showing them pictures of celebrities who also wear glasses. You’ll also rack up some cool parent points.

At Pierce Family Vision, we have the experience and unique approach to children’s eyewear that will make your kids want to wear their glasses. Schedule an eye exam today – you can book an appointment online right here. If you have any questions or concerns, give us a call and we’ll be glad to help.

Pierce Family Vision is now open for routine examinations, frame selections and adjustments by appointment. We have taken great care to keep our patients and staff safe in these extraordinary times. Please give us a call at 519-886-4170 for more information. For those wanting advice but not ready to visit the office yet, we are offering online tele-optometry consultations. Stay safe and we hope to see you soon!